From deep tissue to sports massage, our skilled therapists target the root of your tension and pain — leaving you moving better and feeling renewed.
More Than Relaxation
Massage therapy at Relief Care Chiropractic goes beyond relaxation. Our therapists work alongside Dr. Knochel to target muscle tension, reduce inflammation, improve circulation, and speed up your recovery — whether you're dealing with chronic pain, a sports injury, or everyday stress.
Our Massage Options
Targets deep layers of muscle and connective tissue to break up scar tissue and relieve chronic tension. Ideal for persistent pain and stiffness that doesn't go away on its own.
Designed for athletes and active individuals. Targets sport-specific muscle groups to improve performance, prevent injury, and accelerate recovery after training or competition.
A gentle energy-based technique that promotes deep relaxation, reduces stress and anxiety, and supports the body's natural healing by balancing energy flow throughout the body.
Why It Works
Massage increases blood flow to muscles and tissues, delivering oxygen and nutrients needed for healing.
Gentle manipulation of soft tissue helps reduce swelling and inflammation around injured areas.
Massage reduces cortisol levels and triggers the release of serotonin and dopamine — your body's feel-good chemicals.
Breaking up adhesions and loosening tight muscles restores flexibility and helps you move more freely.
Patients regularly report sleeping better after massage therapy — less pain means your body can fully rest and repair.
Whether from injury or intense exercise, massage clears metabolic waste and accelerates the healing process.
Better Together
Massage and chiropractic care work synergistically. Massage relaxes the muscles around the spine, making chiropractic adjustments easier and longer-lasting. Together, they deliver results neither can achieve alone.
Relaxes muscles, improves circulation, reduces inflammation and breaks up scar tissue
Restores spinal alignment, relieves nerve pressure, improves joint mobility and function
Questions Answered
Sessions are typically 30–60 minutes depending on your goals and the area being treated. Dr. Knochel and our therapists will recommend the right duration for your condition.
Massage before an adjustment is generally more effective — it loosens the muscles so the adjustment is easier and holds longer. We often schedule them together on the same visit for convenience.
Deep tissue massage can feel intense in tight areas, but it should never be painfully unbearable. Always communicate with your therapist — they adjust pressure to your comfort level.
For chronic pain or injury recovery, once or twice a week is common initially. For maintenance and wellness, once or twice a month is effective for most people.
Whether you're recovering from an injury or just need to unwind, our massage therapists are ready to help you feel your best.
Schedule a Session 📞 (989) 832-2349